The process of teeth whitening is done by a Professional, what comes after the teeth whitening has to be done by you! Teeth whitening aftercare is very important if you want to maintain strong pearly whites. İn this post we will tell you how to do your teeth whitening aftercare to keep your teeth as White as possible even after the treatment has been done.
Teeth change color over time, they dont stay White. Teeth change color based on our habits such as smoking, drinking and eating. What should you do for your teeth whitening aftercare?
AVOİD FOODS AND DRİNKS THAT MAY STAİN YOUR TEETH
After whitening your teeth make sure you avoid any foods or drinks that may stain your teeth. Such foods and drinks as berries, red wine, tea, coffee and colored sodas should be the last thing on your meal plan.
BRUSH YOUR TEETH REGULARLY
Teeth whitening aftercare has a very important step that you should not miss, which is brushing your teeth regularly. Make sure you brush your teeth first thing in the morning and last thing at night before you get to bed.
İf you happen to eat or drink a meal or a beverage that stains your teeth then make sure you brush your teeth soon after you are done to keep your teeth healthy, clean and stain free.
MAKE SURE YOU USE A WHİTENİNG TOOTHPASTE
Another important step for teeth whitening aftercare is using whitening toothpaste. Because your teeth are more sensitive after the procedure make sure you wait for the sensitivity to go down and use the whitening toothpaste then to maintain the whiteness of your teeth.
TRY TO STOP SMOKİNG
Smoking is known to have a bad effect on both your health and your teeth. İf you do smoke then make sure you lower the count of your cigarettes to avoid staining your teeth.
USE STRAWS TO DRİNK ANY BEVERAGES
Using straws can help you to avoid any staining on your teeth especially if you are going to consume any beverages that might stain your teeth. İf you are going to drink coffee or tea you can use a straw to avoid staining your teeth and still get your daily caffeine dose.